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Book. In. Your. Week. Now! Can’t wait to see you all in the studio 🧡
Book. In. Your. Week. Now! Can’t wait to see you all in the studio 🧡
Come and hang out with us !! 🧡 so many different classes, for everyone’s needs ☺️ book in now!
Come and celebrate with us 🎈 where the fkkkk did that year go???? What a fabulous time we’ve had already, and things are only just getting started for The Shift Shack 👀 We have so much to celebrate - Hopefully see you all there 🧡
Come and celebrate with us 🎈 where the fkkkk did that year go???? What a fabulous time we’ve had already, and things are only just getting started for The Shift Shack 👀 We have so much to celebrate - Hopefully see you all there 🧡
Moving in as many ways as possible. Thank goddddd we have such a variety of different classes at The Shift Shack, you simply can never get bored 🧡
Guys !!! We’re thrilled to have Kraut in the studio this month, bringing the heat to the shack. Join us for a powerful, electrifying flow that’s more than your typical vinyasa. Picture a vinyasa flow, then crank up the intensity with abou
Guys !!! We’re thrilled to have Kraut in the studio this month, bringing the heat to the shack. Join us for a powerful, electrifying flow that’s more than your typical vinyasa. Picture a vinyasa flow, then crank up the intensity with about 100 extra doses of energy and spice. 🔥 Kraut will be with us for just a few weeks, covering some classes. Join her on the 7th, 21st, and 28th of October at 5:15 PM. Book your spot now to experience the burn! 🌶️
It’s that time again—Consistency Challenge time! ⭐️⭐️ Over these 21 days, we’ll push ourselves to stay consistant and achieve our goals. With amazing prizes up for grabs and some friendly competition, this is your chance to shine! T
It’s that time again—Consistency Challenge time! ⭐️⭐️ Over these 21 days, we’ll push ourselves to stay consistant and achieve our goals. With amazing prizes up for grabs and some friendly competition, this is your chance to shine! The challenge begins next Monday. Let’s fricken goooo!!!! Chuck us a DM if you have any questions. We are so ready for this 💪🏽
At the Shift Shack, we prioritise technique to ensure you get the most out of your workouts. Our small group classes allow for personalised attention, so you can refine your skills and achieve your fitness goals. With a supportive environment and expert guidance, you’ll feel empowered to push your limits and make progress.
A different type of workout! The Shift Shack is a welcoming space where everyone can feel comfortable in their own skin. Our goal is to encourage daily movement and help you SHIFT your mindset—viewing exercise as a tool for mental health and how it makes you feel, rather than just focusing on aesthetics. We offer a diverse range of movement styles, including boxing, weight training, and Pilates, all under one roof. It’s about how you feel, not how you look. Shift your mindset. 🎥 @michael_tartaglia
Experience everything the Shift Shack has to offer! From weight training and boxing to Pilates and beyond, we have a diverse range of classes all under one roof. Join us for a variety of different workouts and take advantage of our special introductory offer: enjoy 5 days of unlimited training for just $30. Book your classes today!
Now that the sun is shining, we think our social classes should make a come back !! What do you reckon ?! Keep your eyes peeled…more to come soon 👀🧡👏🏽
Book. In. Your. Week. Now! Can’t wait to see you all in the studio 🧡
Come and hang out with us !! 🧡 so many different classes, for everyone’s needs ☺️ book in now!
Come and celebrate with us 🎈 where the fkkkk did that year go???? What a fabulous time we’ve had already, and things are only just getting started for The Shift Shack 👀 We have so much to celebrate - Hopefully see you all there 🧡
Moving in as many ways as possible. Thank goddddd we have such a variety of different classes at The Shift Shack, you simply can never get bored 🧡
Guys !!! We’re thrilled to have Kraut in the studio this month, bringing the heat to the shack. Join us for a powerful, electrifying flow that’s more than your typical vinyasa. Picture a vinyasa flow, then crank up the intensity with abou It’s that time again—Consistency Challenge time! ⭐️⭐️ Over these 21 days, we’ll push ourselves to stay consistant and achieve our goals. With amazing prizes up for grabs and some friendly competition, this is your chance to shine! T
At the Shift Shack, we prioritise technique to ensure you get the most out of your workouts. Our small group classes allow for personalised attention, so you can refine your skills and achieve your fitness goals. With a supportive environment and exp
A different type of workout! The Shift Shack is a welcoming space where everyone can feel comfortable in their own skin. Our goal is to encourage daily movement and help you SHIFT your mindset—viewing exercise as a tool for mental health and
Experience everything the Shift Shack has to offer! From weight training and boxing to Pilates and beyond, we have a diverse range of classes all under one roof. Join us for a variety of different workouts and take advantage of our special introducto
Now that the sun is shining, we think our social classes should make a come back !! What do you reckon ?! Keep your eyes peeled…more to come soon 👀🧡👏🏽